Is RYSE Protein Safe? Clean Label Certified But Not Consumer Reports Tested (2026 Update)

Published January 19, 2026 | 11 min read | Based on Clean Label Project & Consumer Reports testing

โœ… Direct Answer: Is RYSE Protein Safe?

Yes, with a note on verification: RYSE Loaded Protein holds a Clean Label Project "Clean 16" Purity Award with non-detectable heavy metals. However, it has not been independently tested by Consumer Reports. Verified alternatives like Optimum Nutrition Gold Standard offer comparable safety at a lower price.

๐Ÿ›ก๏ธ

How We Analyzed RYSE Protein

Independent Data Source: 2025/2026 Testing Data from Consumer Reports & Clean Label Project

Our 4-Step Safety Protocol:

  1. Source: We aggregate verified data from third-party labs (Consumer Reports, Clean Label Project, NSF).
  2. Benchmark: Contamination is measured against California Prop 65 safe harbor levels (0.5 ยตg/day lead).
  3. Categorize: Products are ranked as Safe, Limit Use, or Avoid based on toxic accumulation.
  4. Recommend: If a brand fails, we provide verified-clean alternatives that fit your budget.

โœ“ 100% Independent: Clean Protein List accepts no brand sponsorships or payments for rankings.

Analysis verified by US Military Veteran & Supplement Safety Researcher, Ray Rothwell.

โœ… RYSE IS CLEAN LABEL PROJECT VERIFIED SAFE

Quick Answer: Is RYSE Protein Safe?

Yes. RYSE Loaded Protein is verified safe by Clean Label Project with non-detectable heavy metal levels.

What we know:

Bottom line: RYSE is verified safe for daily use through Clean Label certification. Consumer Reports testing would provide additional validation, but Clean Label alone confirms safety. The question isn't "is RYSE safe?" (it is), but "is RYSE worth the premium over other Clean Label certified proteins?"

RYSE Loaded Protein: Safety Status

โœ… VERIFIED
Clean Label Certified
โŒ NOT TESTED
Consumer Reports Status
$1.50-1.80
Price per Serving
16
Total Clean 16 Proteins

Clean Label Project Certification: What It Means

RYSE has Clean Label Project "Clean 16" certification - one of only 16 protein powders to achieve this status.

๐Ÿ”ฌ What Clean Label Project Tests

Clean Label Project is an independent nonprofit that tests consumer products for contaminants.

Testing methodology:

"Clean 16" threshold:

How Clean Label Compares to Consumer Reports

Testing Organization Heavy Metal Testing Safe Limit Standard Public Results
Clean Label Project โœ… Lead, arsenic, cadmium, mercury + 200+ chemicals "Non-detectable" or extremely low Product list only (no specific ยตg levels published)
Consumer Reports โœ… Lead, arsenic, cadmium, mercury California Prop 65 limits (0.5 ยตg/day lead) โœ… Full ยตg levels published for all 28 products

Key differences:

RYSE Loaded Protein: Complete Safety Profile

โœ… CLEAN LABEL "CLEAN 16" CERTIFIED

RYSE Loaded Protein

Clean Label Status: โœ… "Clean 16" certified

Heavy Metal Levels: Non-detectable (lead, arsenic, cadmium, mercury)

Consumer Reports Status: Not tested (viral brand, smaller market share)

Safe consumption: Unlimited - Clean Label certification confirms daily use safety

Type: Whey protein isolate + concentrate blend

Protein per serving: 25g

Price: $1.50-1.80/serving

Target market: Gen Z, TikTok viral, influencer-driven

Safety verdict: RYSE is verified safe through Clean Label certification. The premium pricing ($1.50-1.80 vs $0.67-0.75 for other Clean Label proteins) reflects brand positioning and viral marketing, not superior safety.

RYSE vs Other Clean Label Certified Proteins

RYSE is one of 16 proteins with Clean Label "Clean 16" certification. Here's how it compares to other verified-safe options:

Product Price/Serving Clean Label? Consumer Reports? Double Verified?
Body Fortress $0.67 (cheapest) โœ… Clean 16 โœ… NOT tested (but CL verified) Clean Label only
ON Gold Standard $0.75 โœ… Clean 16 โœ… #5 of 28 BOTH โœ…โœ…
RYSE Loaded Protein $1.50-1.80 โœ… Clean 16 โŒ NOT tested Clean Label only
Isopure Zero Carb $1.50-2.00 โœ… Clean 16 โŒ NOT tested Clean Label only
Dymatize ISO 100 $1.00-1.30 โŒ NOT Clean 16 โœ… #2 of 28 Consumer Reports only
Momentous Isolate $2.00-2.50 โŒ NOT Clean 16 โœ… #3 of 28 Consumer Reports only

Key findings:

๐Ÿ’ก Want Double Verification (Clean Label + Consumer Reports)?

ON Gold Standard has BOTH Clean Label certification AND Consumer Reports #5 ranking, costs $0.75/serving (50-58% less than RYSE).

See ON Gold Standard Analysis โ†’

Is Clean Label Certification Enough?

The question isn't whether RYSE is safe (it is), but whether you need both Clean Label AND Consumer Reports verification.

Arguments FOR "Clean Label Alone Is Enough"

โœ… Clean Label tests the same heavy metals as Consumer Reports

โœ… Independent third-party testing

โœ… Only 16 proteins achieve "Clean 16" status

โœ… RYSE is verified safe for daily use based on Clean Label alone

Arguments FOR "Consumer Reports Adds Value"

โš ๏ธ Consumer Reports provides granular contamination levels

โš ๏ธ Consumer Reports ranks proteins #1-28

โš ๏ธ Double verification = added confidence

โš ๏ธ Consumer Reports is more widely recognized

Our Take: Clean Label IS Sufficient, But...

Clean Label certification alone confirms RYSE is safe for daily use. However:

RYSE's Premium Pricing: What Are You Paying For?

๐Ÿ’ฐ RYSE Loaded Protein: $1.50-1.80/serving

What the premium buys you:

What the premium does NOT buy you:

You're paying $1.50-1.80/serving for brand/community, NOT superior safety verification.

Monthly Cost Comparison (Clean Label Certified Proteins)

Product Daily Cost Monthly Cost Annual Cost Verification
Body Fortress $0.67 $20 $240 Clean Label only
ON Gold Standard $0.75 $23 $276 Clean Label + CR #5
RYSE Loaded Protein $1.50-1.80 $45-54 $540-648 Clean Label only
Isopure Zero Carb $1.50-2.00 $45-60 $540-720 Clean Label only

Annual savings by switching from RYSE:

Should You Buy RYSE Protein Powder?

โœ… Buy RYSE If:

RYSE is verified safe through Clean Label certification. If you love the brand and community, the premium is worth it for you.

๐Ÿ’ฐ Choose Alternatives If:

โœ… Verified-Safe Alternatives to RYSE

โœ…โœ… DOUBLE VERIFIED

Optimum Nutrition Gold Standard 100% Whey

Why choose ON over RYSE:

  • Clean Label "Clean 16" certified (same as RYSE)
  • Consumer Reports #5 of 28 (additional verification RYSE lacks)
  • 50-58% cheaper than RYSE ($0.75 vs $1.50-1.80/serving)
  • Save $264-372/year vs RYSE
  • World's #1 selling protein for 20+ years
  • Only protein with BOTH Clean Label + Consumer Reports verification at budget pricing

Price: $0.75/serving

Safety: Clean Label certified + Consumer Reports #5

โ†’ Read ON Gold Standard analysis Buy ON Gold Standard on Amazon โ†’
๐Ÿ’ฐ CHEAPEST CLEAN LABEL

Body Fortress Super Advanced Whey

Why choose Body Fortress over RYSE:

  • Clean Label "Clean 16" certified (same as RYSE)
  • 63% cheaper than RYSE ($0.67 vs $1.50-1.80/serving)
  • Save $300-408/year vs RYSE
  • Available at Walmart (convenient)
  • Proves you don't need premium pricing for verified safety

Price: $0.67/serving

Safety: Clean Label "Clean 16" certified

โ†’ Read Body Fortress analysis Buy Body Fortress on Amazon โ†’
๐Ÿฅˆ #2 SAFEST

Dymatize ISO 100 Hydrolyzed Whey Isolate

Why choose Dymatize over RYSE:

  • Consumer Reports #2 safest (25% over limit, safe 4x daily)
  • Informed Choice certified (batch tested for banned substances)
  • 33-50% cheaper than RYSE ($1.00-1.30 vs $1.50-1.80/serving)
  • Save $180-252/year vs RYSE
  • 100% hydrolyzed whey isolate (faster absorption)
  • Second-safest protein tested by Consumer Reports

Price: $1.00-1.30/serving

Safety: Consumer Reports #2 + Informed Choice certified

โ†’ Read Dymatize analysis

Real User Questions About RYSE Safety

Q: Is RYSE protein powder safe for lead?

A: Yes - RYSE Loaded Protein is Clean Label Project "Clean 16" certified with non-detectable levels of lead, arsenic, cadmium, mercury, BPA, and pesticides. This is independent third-party verification confirming RYSE is safe for daily use. RYSE wasn't tested by Consumer Reports, but Clean Label certification alone confirms safety.

Q: Does RYSE protein have third-party testing?

A: Yes - RYSE has Clean Label Project "Clean 16" certification, which is independent third-party testing for heavy metals (lead, arsenic, cadmium, mercury), BPA, pesticides, and 200+ industrial chemicals. Only 16 proteins out of 130+ tested by Clean Label achieve "Clean 16" status. RYSE was not tested by Consumer Reports, but Clean Label provides comprehensive third-party verification.

Q: Is Clean Label certification enough, or do I need Consumer Reports testing too?

A: Clean Label alone is sufficient for safety verification - it tests for the same heavy metals as Consumer Reports (lead, arsenic, cadmium, mercury) plus 200+ additional chemicals. Consumer Reports provides additional validation and transparency (exact ยตg levels published). Only 2 proteins have both certifications: ON Gold Standard ($0.75/serving) and Body Fortress ($0.67/serving). RYSE's Clean Label certification confirms it's safe for daily use without Consumer Reports testing.

Q: Why is RYSE so much more expensive than other Clean Label certified proteins?

A: RYSE costs $1.50-1.80/serving vs Body Fortress ($0.67, same Clean Label cert) or ON Gold Standard ($0.75, Clean Label + Consumer Reports #5). The premium reflects TikTok viral marketing, influencer partnerships, trendy flavors, and Gen Z brand positioning - NOT superior safety. All three have Clean Label "Clean 16" certification with non-detectable heavy metals. RYSE's premium buys community/brand, not better verification.

Q: Did Consumer Reports test RYSE protein?

A: No. Consumer Reports tested 28 protein powders (October 2025 + January 2026) but did not test RYSE. Consumer Reports selects products based on market share and mainstream popularity. RYSE is a viral TikTok brand with strong Gen Z following but smaller overall market share compared to established brands like ON Gold Standard, MuscleTech, or Premier Protein. RYSE has Clean Label certification which provides independent verification even without Consumer Reports testing.

Q: Is RYSE better than ON Gold Standard?

A: For safety: No - ON has Clean Label cert (same as RYSE) PLUS Consumer Reports #5 verification (double verification RYSE lacks). For price: No - ON costs $0.75 vs RYSE $1.50-1.80 (50-58% cheaper). For brand/community: Depends - RYSE has stronger TikTok presence and Gen Z appeal; ON is mainstream #1 seller. For flavors: RYSE has trendier options (Cinnamon Toast, Fruity Cereal). Both are verified safe through Clean Label, but ON offers better value with double verification at lower price.

Q: Can I trust RYSE even though Consumer Reports didn't test it?

A: Yes - Clean Label Project "Clean 16" certification is legitimate independent third-party testing. Clean Label is a nonprofit consumer advocacy organization that has tested 130+ protein powders, and only 16 achieved "Clean 16" status. RYSE passing this rigorous screening confirms safety for daily use. Consumer Reports testing would provide additional validation, but it's not required when Clean Label certification exists.

Q: What's the difference between RYSE and Body Fortress if both have Clean Label?

A: Safety: Identical - both have Clean Label "Clean 16" certification with non-detectable heavy metals. Price: Body Fortress $0.67/serving (63% cheaper than RYSE's $1.50-1.80). Brand: RYSE is TikTok viral/Gen Z focused, Body Fortress is Walmart budget brand. Flavors: RYSE has trendier options. Quality: Both verified safe, protein content similar (25g RYSE vs 25g Body Fortress). The $0.83-1.13/serving difference ($300-408/year) buys RYSE's brand/community, not better safety.

Q: Is RYSE safe for daily use?

A: Yes - Clean Label "Clean 16" certification confirms RYSE has non-detectable levels of lead, arsenic, cadmium, and mercury, making it safe for daily consumption. No frequency restrictions needed. Clean Label's "non-detectable" threshold is stricter than California's safe daily limits, so RYSE can be used unlimited times per day from a heavy metal safety perspective.

Q: Should I switch from RYSE to a cheaper Clean Label protein?

A: Depends on priorities. If budget matters and you don't care about brand: Yes - Body Fortress ($0.67) or ON Gold Standard ($0.75) have same/better verification for 50-63% less (save $264-408/year). If you value RYSE's community, TikTok presence, influencer partnerships, and trending flavors: No - the premium is worth it for brand experience. All three are verified safe through Clean Label, so it's a value vs brand preference decision, not a safety decision.

The Bottom Line: Should You Buy RYSE?

RYSE Loaded Protein: Final Verdict

RYSE is verified safe through Clean Label Project "Clean 16" certification. The question is value, not safety.

Factor RYSE Status
Clean Label Certification โœ… "Clean 16" certified
Consumer Reports Testing โŒ NOT tested (but CL verified)
Heavy Metal Levels โœ… Non-detectable
Safe for Daily Use? โœ… YES (Clean Label confirmed)
Price $1.50-1.80/serving (premium)
Brand/Community โœ… Strong TikTok/Gen Z presence
Value vs Alternatives โš ๏ธ 2-2.4x more than other Clean Label proteins

Our Recommendation

โœ… RYSE Is Verified Safe - But Consider Value

If you love RYSE: It's Clean Label certified safe. Buy it with confidence.

If you want best value:

All four are verified safe. The difference is price and verification depth, not safety.

๐Ÿ›’ Shop Verified-Safe Proteins

RYSE is safe, but here are alternatives with same/better verification at lower prices:

โœ…โœ… DOUBLE VERIFIED

ON Gold Standard

Clean Label + CR #5 | $0.75

Save $264-372/year

Buy Now โ†’
๐Ÿ’ฐ CHEAPEST CLEAN 16

Body Fortress

Clean Label Certified | $0.67

Save $300-408/year

Buy Now โ†’
๐Ÿฅˆ #2 SAFEST

Dymatize ISO 100

CR #2 + Informed Choice | $1.00-1.30

Save $180-252/year

See Analysis โ†’

Related Articles

Not Sure Which Verified-Safe Protein to Buy?

Take our 60-second quiz to find the best Clean Label or Consumer Reports verified protein for your goals and budget.

Take Free Quiz โ†’

Sources